Sangria, the sweet and savory Spanish punch made with wine and sweetened seasonal fruits, is always the hit of the party. And it couldn’t be simpler to make. Here’s how to infuse this favorite party pleaser with an assortment of super berries, for a fun and healthy new flavor combination.
A super food is a nutrient rich food considered to be especially beneficial for health and wellbeing. Although, advertisers have been throwing around the word quite loosely these days, the concept behind the term remains quite real. A super food is a food occurring naturally in nature that contains a high ratio of micronutrients to […]